Suitable for Phase 1 or 2. With 85% less fat calories per serving than regular peanut butter; this product is a delicious tasting alternative to store bought peanut butter. This product is very special in that the fat is extracted from the peanuts by roasting them; pressing them and making them into a powdered form. All you have to do is take 2 parts powdered peanut butter and add 1 part water and mix. The peanut butter that you get is absolutely delicious as it contains only all-natural ingredients (peanut; salt; sugar). Very low carb; fat and sodium